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mindfulness randers

Recently I have actually been reading about mindfulness, the act of quiting and also focusing on the present moment. Throughout the act of stopping, we stop thinking, forgetfulness and also the strong feelings that rule us. When we are practicing mindful breathing, eating, walking, packing the dish washer, driving our automobile, grocery store purchasing and…

mindfulness træning

Recently I have been reading regarding mindfulness, the act of quiting and also focusing on the present moment. During the act of stopping, we stop believing, forgetfulness and the solid feelings that rule us. When we are practicing mindful breathing, consuming, strolling, loading the dishwasher, driving our automobile, grocery store shopping etc. we are touching…

mindfulness psykiatrifonden

Lately I have actually read regarding mindfulness, the act of stopping as well as taking notice of the here and now. During the act of quiting, we stop assuming, forgetfulness as well as the strong feelings that rule us. When we are practicing mindful breathing, eating, walking, filling the dishwasher, driving our auto, grocery store…

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