mindfulness randers

Recently I have actually been reading about mindfulness, the act of quiting and also focusing on the present moment. Throughout the act of stopping, we stop thinking, forgetfulness and also the strong feelings that rule us. When we are practicing mindful breathing, eating, walking, packing the dish washer, driving our automobile, grocery store purchasing andContinue reading “mindfulness randers”

mindfulness træning

Recently I have been reading regarding mindfulness, the act of quiting and also focusing on the present moment. During the act of stopping, we stop believing, forgetfulness and the solid feelings that rule us. When we are practicing mindful breathing, consuming, strolling, loading the dishwasher, driving our automobile, grocery store shopping etc. we are touchingContinue reading “mindfulness træning”

mindfulness psykiatrifonden

Lately I have actually read regarding mindfulness, the act of stopping as well as taking notice of the here and now. During the act of quiting, we stop assuming, forgetfulness as well as the strong feelings that rule us. When we are practicing mindful breathing, eating, walking, filling the dishwasher, driving our auto, grocery storeContinue reading “mindfulness psykiatrifonden”

hvad hjælper mindfulness på

Lately I have been reading regarding mindfulness, the act of stopping and taking notice of the present moment. Throughout the act of quiting, we quit thinking, forgetfulness and also the solid feelings that rule us. When we are exercising mindful breathing, eating, walking, filling the dishwashing machine, driving our vehicle, grocery buying and so onContinue reading “hvad hjælper mindfulness på”

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